At the time of adolescence, or even after, it is quite common to have mounted to acne and the least we can say is that they are far from pleasant!
Do not panic, and even if we admit that these are far from pleasant to watch, there are several actions you can take to limit damage at your face …
The first thing to know is that it is not necessary to wash your face 5 times a day. Worse, if you wash your face too often, you may disrupt the natural functions of your skin and do even more damage. Instead, wash your face 2 times a day, once in the morning and once in the evening with special anti-acne. As important as the quality of the product you use, it is essential that you rinse your face thoroughly with lukewarm water.
What you also need to be careful, it’s your diet. Indeed, even if it has not yet been formally proven, there should be a link between what you eat and your acne outbreak. And even if the food is never the only responsible way to eat healthy and balanced can help you reduce the amount of acne you have on your face.
Sometimes, especially when it comes to adolescents, acne is inevitable and some will have more buttons than others. Yet, regardless of the “seriousness” of your acne, you should never blow the buttons, be it black or white dots, if you do in a sterile environment. Indeed, many people make the mistake of trying to remove their buttons Acne hand but it almost always will cause infection inside the skin and the appearance of permanent scars on your face!
Another thing you should know is that sports can actually help remove some of your acne. In fact, when you spend, you expel many toxins and help your body to separate from the harmful elements in the face. However, it is essential that you wash your face thoroughly after sport.
If you suffer from acne it is not necessarily advisable to just “wait until it passes.” Instead, have a proactive ability and do all the things that are in your power to diminish the effect of acne by using good food and physician treatments.